{"id":234,"date":"2023-01-25T15:59:25","date_gmt":"2023-01-25T15:59:25","guid":{"rendered":"https:\/\/tracklementsglobal.com\/2023\/01\/25\/chicken-with-lemon-and-robust-wholegrain-mustard-sauce\/"},"modified":"2023-01-25T15:59:25","modified_gmt":"2023-01-25T15:59:25","slug":"chicken-with-lemon-and-robust-wholegrain-mustard-sauce","status":"publish","type":"post","link":"https:\/\/tracklementsglobal.com\/no\/en\/chicken-with-lemon-and-robust-wholegrain-mustard-sauce\/","title":{"rendered":"Chicken with Lemon and Robust Wholegrain Mustard Sauce"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>Cooking Directions<\/h2>\n<p>Serves: 4<\/p>\n<p>Heat the oil and butter in a heavy based frying pan over a medium-high heat. Add the chicken breasts and saut\u00e9 for 2 minutes or until golden brown, turn over and saut\u00e9 for another 2-3 mins until the chicken is golden brown all over. Transfer to a plate.<\/p>\n<p>Gently fry the onion and garlic over a medium heat, in the butter mixture left in the pan, until really soft, about 10 mins.<\/p>\n<p>Add the wine and leave to bubble for a few mins.<\/p>\n<p>Add the stock, bring to the boil and simmer for a minute.<\/p>\n<p>Whisk in the cream, 2 tbsp <a href=\"https:\/\/tracklements.co.uk\/product\/robust-wholegrain-mustard\/\">Robust Wholegrain Mustard<\/a>, lemon juice and half of the fresh tarragon, bring back to the boil and whisk thoroughly.<\/p>\n<p>Return the chicken breasts to the pan, cook for 7-10 mins or until cooked through.<\/p>\n<p>Scatter over the remaining tarragon and season to taste. Serve the chicken with the sauce and rice and steamed green beans.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>1 tbsp olive oil<\/li>\n<li>15g butter<\/li>\n<li>4 chicken breasts<\/li>\n<li>1 red onion, finely chopped<\/li>\n<li>2 cloves garlic, finely chopped<\/li>\n<li>1 glass white wine (approx 100 ml)<\/li>\n<li>250ml chicken or vegetable stock<\/li>\n<li>200ml double cream<\/li>\n<li>3 dsp <a href=\"https:\/\/tracklements.co.uk\/product\/robust-wholegrain-mustard\/\">Robust Wholegrain Mustard<\/a><\/li>\n<li>1 tbsp Lemon Juice<\/li>\n<li>large handful fresh tarragon, chopped (approx 20g)<\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"woocommerce \"><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Cooking Directions Serves: 4 Heat the oil and butter in a heavy based frying pan over a medium-high<\/p>\n","protected":false},"author":1,"featured_media":235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49,44,52],"tags":[118],"class_list":["post-234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertaining","category-recipes","category-simple-suppers","tag-robust-wholegrain-mustard"],"acf":[],"_links":{"self":[{"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/posts\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/comments?post=234"}],"version-history":[{"count":1,"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/posts\/234\/revisions"}],"predecessor-version":[{"id":1768,"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/posts\/234\/revisions\/1768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/media\/235"}],"wp:attachment":[{"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/media?parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/categories?post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tracklementsglobal.com\/no\/en\/wp-json\/wp\/v2\/tags?post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}